Pierre Clement 3000m row
3,000
Meters
12:19.7
Time
2:03.2
Pace
190
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 266 |
| Drag Factor | 104 |
May 03, 2022 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.7 | 3,000 | 2:03.2 | 187 | 942 | 21 | 126 |
| 2:35.7 | 600 | 2:09.7 | 160 | 851 | 18 | 125 |
| 2:24.0 | 1,200 | 2:00.0 | 203 | 997 | 23 | 120 |
| 2:25.1 | 1,800 | 2:00.9 | 198 | 981 | 24 | 129 |
| 2:27.0 | 2,400 | 2:02.5 | 190 | 955 | 22 | 129 |
| 2:27.9 | 3,000 | 2:03.2 | 187 | 943 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.