Pierre Clement 3000m row
3,000
Meters
12:06.7
Time
2:01.1
Pace
195
Calories
128
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 111 |
April 29, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.7 | 3,000 | 2:01.1 | 197 | 977 | 19 | 128 |
| 2:32.5 | 600 | 2:07.0 | 171 | 886 | 17 | 112 |
| 2:26.4 | 1,200 | 2:02.0 | 193 | 963 | 18 | 138 |
| 2:21.7 | 1,800 | 1:58.0 | 213 | 1031 | 22 | 137 |
| 2:24.0 | 2,400 | 2:00.0 | 203 | 997 | 20 | 129 |
| 2:22.1 | 3,000 | 1:58.4 | 211 | 1025 | 20 | 128 |
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Workout Graph
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