Pierre Clement 3x1:00/5:00r row
          
          830
          
        Meters
          
          3:00.0
          
        Time
          
          1:48.4
          
        Pace
          
          65
          
                Calories
          
          144
          
              Heart Rate
| Rest Distance | 2,462 | 
|---|---|
| Rest Time | 15:00.0 | 
| Overall Distance | 3,292 | 
| Overall Time | 18:00.0 | 
| Average Watts | 275 | 
|---|---|
| Calories Per Hour | 1244 | 
| Stroke Rate | 35 | 
| Stroke Count | 407 | 
| Drag Factor | 141 | 
April 29, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 35 | 144 | 
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 41 | 137 | 
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 37 | 149 | 
| 1:00.0 | 211 | 2:22.1 | 122 | 719 | 28 | 146 | 
| r2,462 | 
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