Pierre Clement 3000m row
3,000
Meters
12:10.2
Time
2:01.7
Pace
194
Calories
121
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 110 |
April 26, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 3,000 | 2:01.7 | 194 | 968 | 20 | 121 |
| 2:35.3 | 600 | 2:09.4 | 161 | 855 | 19 | 111 |
| 2:26.2 | 1,200 | 2:01.8 | 194 | 966 | 21 | 118 |
| 2:22.9 | 1,800 | 1:59.0 | 207 | 1013 | 21 | 124 |
| 2:25.3 | 2,400 | 2:01.0 | 197 | 978 | 21 | 126 |
| 2:20.5 | 3,000 | 1:57.0 | 218 | 1050 | 21 | 130 |
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Workout Graph
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