Pierre Clement 3000m row
3,000
Meters
12:12.4
Time
2:02.0
Pace
193
Calories
129
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 98 |
April 25, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.4 | 3,000 | 2:02.0 | 192 | 962 | 19 | 129 |
| 2:33.8 | 600 | 2:08.1 | 166 | 872 | 18 | 118 |
| 2:27.5 | 1,200 | 2:02.9 | 188 | 948 | 19 | 135 |
| 2:24.4 | 1,800 | 2:00.3 | 201 | 991 | 21 | 129 |
| 2:24.5 | 2,400 | 2:00.4 | 200 | 989 | 20 | 133 |
| 2:22.2 | 3,000 | 1:58.5 | 210 | 1023 | 21 | 132 |
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Workout Graph
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