Pierre Clement 3000m row
3,000
Meters
12:09.1
Time
2:01.5
Pace
194
Calories
125
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 99 |
April 24, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 3,000 | 2:01.5 | 195 | 971 | 20 | 125 |
| 2:35.7 | 600 | 2:09.7 | 160 | 851 | 19 | 108 |
| 2:24.2 | 1,200 | 2:00.1 | 202 | 994 | 21 | 122 |
| 2:22.6 | 1,800 | 1:58.8 | 209 | 1017 | 21 | 137 |
| 2:25.4 | 2,400 | 2:01.1 | 197 | 977 | 20 | 128 |
| 2:21.2 | 3,000 | 1:57.6 | 215 | 1039 | 21 | 134 |
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Workout Graph
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