Pierre Clement 3000m row
3,000
Meters
12:11.1
Time
2:01.8
Pace
195
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 119 |
April 16, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.1 | 3,000 | 2:01.8 | 193 | 965 | 20 | 127 |
| 2:33.6 | 600 | 2:08.0 | 167 | 874 | 18 | 123 |
| 2:25.4 | 1,200 | 2:01.1 | 197 | 977 | 20 | 129 |
| 2:22.5 | 1,800 | 1:58.7 | 209 | 1019 | 22 | 123 |
| 2:26.5 | 2,400 | 2:02.0 | 192 | 962 | 20 | 135 |
| 2:23.1 | 3,000 | 1:59.2 | 206 | 1010 | 21 | 126 |
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Workout Graph
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