Pierre Clement 4x1000m/5:00r row
4,000
Meters
14:21.0
Time
1:47.6
Pace
300
Calories
153
Heart Rate
| Rest Distance | 3,682 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,682 |
| Overall Time | 34:21.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 127 |
April 06, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:21.0 | 4,000 | 1:47.6 | 281 | 1266 | 27 | 153 |
| 3:35.4 | 1,000 | 1:47.7 | 280 | 1264 | 27 | 149 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 27 | 150 |
| 3:35.1 | 1,000 | 1:47.5 | 281 | 1268 | 28 | 157 |
| 3:35.0 | 1,000 | 1:47.5 | 282 | 1269 | 28 | 158 |
| r3,682 |
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Workout Graph
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