Pierre Clement 3000m row
3,000
Meters
12:18.7
Time
2:03.1
Pace
192
Calories
129
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 104 |
April 02, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:18.7 | 3,000 | 2:03.1 | 188 | 945 | 19 | 129 |
| 2:33.8 | 600 | 2:08.1 | 166 | 872 | 18 | 129 |
| 2:28.5 | 1,200 | 2:03.7 | 185 | 935 | 18 | 129 |
| 2:26.0 | 1,800 | 2:01.6 | 194 | 968 | 20 | 129 |
| 2:25.7 | 2,400 | 2:01.4 | 196 | 972 | 20 | 129 |
| 2:24.6 | 3,000 | 2:00.5 | 200 | 988 | 20 | 129 |
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Workout Graph
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