Pierre Clement 5x1:00/1:00r row
1,244
Meters
5:00.0
Time
2:00.5
Pace
80
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,070 |
| Overall Time | 10:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 17 |
| Stroke Count | 182 |
| Drag Factor | 208 |
January 24, 2022 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,244 | 2:00.5 | 200 | 987 | 17 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 17 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 18 | |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 18 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 18 | |
| r826 |
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Workout Graph
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