Pierre Clement 10x1:00/1:00r row
2,994
Meters
10:00.0
Time
1:40.2
Pace
244
Calories
145
Heart Rate
| Rest Distance | 1,403 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,397 |
| Overall Time | 20:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1497 |
| Stroke Rate | 32 |
| Stroke Count | 524 |
| Drag Factor | 123 |
January 14, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,994 | 1:40.2 | 348 | 1497 | 32 | 145 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 32 | 140 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 33 | 140 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | 144 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 32 | 145 |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 32 | 144 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 144 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 32 | 148 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 32 | 149 |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 33 | 150 |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 35 | 150 |
| r1,403 |
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Workout Graph
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