Pierre Clement v1500m/2:00r...3 row
2,000
Meters
7:24.8
Time
1:51.2
Pace
144
Calories
144
Heart Rate
| Rest Distance | 549 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,549 |
| Overall Time | 11:24.8 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 116 |
January 10, 2022 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:24.8 | 2,000 | 1:51.2 | 255 | 1176 | 27 | 144 | |
| 5:41.9 | 1,500 | 1:53.9 | 236 | 1113 | 26 | 139 | |
| r: 2:00 | 290 | ||||||
| 1:23.1 | 400 | 1:43.8 | 312 | 1374 | 32 | 147 | |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 36 | 148 | |
| r: 2:00 | 259 | ||||||
| r549 |
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Workout Graph
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