Pierre Clement 3000m row
3,000
Meters
12:11.6
Time
2:01.9
Pace
194
Calories
127
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 265 |
| Drag Factor | 105 |
December 21, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:11.6 | 3,000 | 2:01.9 | 193 | 964 | 21 | 127 |
| 2:34.4 | 600 | 2:08.6 | 164 | 865 | 19 | 120 |
| 2:22.3 | 1,200 | 1:58.5 | 210 | 1022 | 23 | 127 |
| 2:22.2 | 1,800 | 1:58.5 | 210 | 1023 | 24 | 132 |
| 2:25.3 | 2,400 | 2:01.0 | 197 | 978 | 22 | 131 |
| 2:27.4 | 3,000 | 2:02.8 | 189 | 949 | 22 | 127 |
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Workout Graph
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