Pierre Clement v2:30/2:00r...3 row
1,128
Meters
4:00.0
Time
1:46.3
Pace
86
Calories
132
Heart Rate
| Rest Distance | 1,453 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,581 |
| Overall Time | 12:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 126 |
December 20, 2021 11:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 26 | 132 | |
| 2:30.0 | 677 | 1:50.7 | 257 | 1185 | 24 | 134 | |
| r: 2:00 | 342 | ||||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 134 | |
| r: 2:00 | 364 | ||||||
| 0:30.0 | 158 | 1:34.9 | 409 | 1707 | 36 | 129 | |
| r: 4:00 | 747 | ||||||
| r1,453 |
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Workout Graph
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