Pierre Clement v2:00/r...12 row
9,082
Meters
36:00.0
Time
1:58.9
Pace
609
Calories
139
Heart Rate
| Rest Distance | 841 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,923 |
| Overall Time | 42:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 1011 |
| Drag Factor | 108 |
December 14, 2021 10:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,082 | 1:58.9 | 208 | 1016 | 24 | 139 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1111 | 28 | 136 | |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 138 | |
| r: 2:00 | 288 | ||||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 28 | 140 | |
| 6:00.0 | 1,514 | 1:58.8 | 208 | 1016 | 24 | 141 | |
| r: 2:00 | 255 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 28 | 140 | |
| 6:00.0 | 1,525 | 1:58.0 | 213 | 1032 | 24 | 145 | |
| r: 2:00 | 298 | ||||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 30 | 127 | |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 22 | 137 | |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 29 | 140 | |
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 22 | 138 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 30 | 146 | |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 22 | 142 | |
| r841 |
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