Pierre Clement 3000m row
3,000
Meters
12:16.1
Time
2:02.6
Pace
193
Calories
121
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 22 |
| Stroke Count | 279 |
| Drag Factor | 117 |
November 22, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.1 | 3,000 | 2:02.6 | 190 | 952 | 22 | 121 |
| 2:35.4 | 600 | 2:09.5 | 161 | 854 | 21 | 109 |
| 2:23.1 | 1,200 | 1:59.2 | 206 | 1010 | 23 | 125 |
| 2:26.0 | 1,800 | 2:01.6 | 194 | 968 | 24 | 125 |
| 2:25.5 | 2,400 | 2:01.2 | 196 | 975 | 23 | 125 |
| 2:26.1 | 3,000 | 2:01.7 | 194 | 967 | 23 | 122 |
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Workout Graph
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