Pierre Clement 30:05 row
7,018
Meters
30:05.5
Time
2:08.6
Pace
432
Calories
120
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 111 |
November 21, 2021 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 7,018 | 2:08.6 | 164 | 865 | 18 | 120 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 19 | 128 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 902 | 19 | 116 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 18 | 114 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 18 | 123 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 | 116 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 19 | 122 |
| 30:05.5 | 7 | 6:32.8 | 6 | 319 | 122 |
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Workout Graph
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