Pierre Clement 15x1:00/1:00r row
4,451
Meters
15:00.0
Time
1:41.1
Pace
363
Calories
143
Heart Rate
| Rest Distance | 2,111 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,562 |
| Overall Time | 30:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1465 |
| Stroke Rate | 31 |
| Stroke Count | 760 |
| Drag Factor | 123 |
November 19, 2021 11:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,451 | 1:41.1 | 339 | 1465 | 31 | 143 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 134 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 138 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 143 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 143 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | 142 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 142 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 143 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 143 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 144 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 31 | 145 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | 145 |
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 32 | 146 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 33 | 147 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 33 | 149 |
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 34 | 151 |
| r2,111 |
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