Pierre Clement 3000m row
3,000
Meters
12:10.1
Time
2:01.6
Pace
194
Calories
118
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 272 |
| Drag Factor | 120 |
November 13, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.1 | 3,000 | 2:01.6 | 194 | 968 | 22 | 118 |
| 2:32.0 | 600 | 2:06.6 | 172 | 892 | 20 | 106 |
| 2:27.7 | 1,200 | 2:03.0 | 188 | 945 | 22 | 114 |
| 2:19.9 | 1,800 | 1:56.5 | 221 | 1060 | 24 | 127 |
| 2:25.8 | 2,400 | 2:01.5 | 195 | 971 | 23 | 122 |
| 2:24.6 | 3,000 | 2:00.5 | 200 | 988 | 24 | 125 |
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Workout Graph
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