Pierre Clement v1:15/8:02r...6 row
1,884
Meters
7:30.0
Time
1:59.4
Pace
125
Calories
122
Heart Rate
| Rest Distance | 955 |
|---|---|
| Rest Time | 26:01.0 |
| Overall Distance | 2,839 |
| Overall Time | 33:31.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
| Drag Factor | 203 |
October 28, 2021 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:30.0 | 1,884 | 1:59.4 | 205 | 1007 | 21 | 122 | |
| 1:15.0 | 328 | 1:54.3 | 234 | 1106 | 19 | 120 | |
| r: 8:02 | 184 | ||||||
| 1:15.0 | 334 | 1:52.2 | 247 | 1151 | 20 | 123 | |
| r: 9:01 | 167 | ||||||
| 1:15.0 | 331 | 1:53.2 | 241 | 1128 | 20 | 122 | |
| r: 3:49 | 168 | ||||||
| 1:15.0 | 300 | 2:05.0 | 179 | 916 | 23 | 123 | |
| r: 2:10 | 190 | ||||||
| 1:15.0 | 285 | 2:11.5 | 154 | 828 | 21 | 124 | |
| r: 2:02 | 229 | ||||||
| 1:15.0 | 307 | 2:02.1 | 192 | 960 | 24 | 122 | |
| r: 0:57 | 17 | ||||||
| r955 |
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Workout Graph
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