Pierre Clement 3000m row
3,000
Meters
12:34.3
Time
2:05.7
Pace
188
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 112 |
October 26, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:34.3 | 3,000 | 2:05.7 | 176 | 906 | 23 | 125 |
| 2:32.4 | 600 | 2:07.0 | 171 | 888 | 20 | 128 |
| 2:25.8 | 1,200 | 2:01.5 | 195 | 971 | 23 | 118 |
| 2:47.0 | 1,800 | 2:19.1 | 130 | 746 | 26 | 122 |
| 2:28.5 | 2,400 | 2:03.7 | 185 | 935 | 25 | 129 |
| 2:20.6 | 3,000 | 1:57.1 | 218 | 1048 | 25 | 128 |
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Workout Graph
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