Pierre Clement v500m/1:00r...3 row
1,000
Meters
3:34.1
Time
1:47.0
Pace
75
Calories
135
Heart Rate
| Rest Distance | 553 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,553 |
| Overall Time | 7:04.1 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 117 |
October 25, 2021 17:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:34.1 | 1,000 | 1:47.0 | 285 | 1281 | 26 | 135 | |
| 1:51.6 | 500 | 1:51.6 | 252 | 1166 | 24 | 135 | |
| r: 1:00 | 174 | ||||||
| 1:02.6 | 300 | 1:44.3 | 308 | 1360 | 28 | 136 | |
| r: 1:00 | 143 | ||||||
| 0:39.9 | 200 | 1:39.7 | 353 | 1513 | 32 | 135 | |
| r: 1:30 | 236 | ||||||
| r553 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.