Pierre Clement v500m/1:00r...3 row
1,000
Meters
3:32.0
Time
1:46.0
Pace
75
Calories
141
Heart Rate
| Rest Distance | 524 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,524 |
| Overall Time | 7:02.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 26 |
| Stroke Count | 160 |
| Drag Factor | 117 |
October 25, 2021 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:32.0 | 1,000 | 1:46.0 | 294 | 1311 | 26 | 141 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 24 | 140 | |
| r: 1:00 | 140 | ||||||
| 1:02.1 | 300 | 1:43.5 | 316 | 1386 | 28 | 140 | |
| r: 1:00 | 152 | ||||||
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 32 | 143 | |
| r: 1:30 | 232 | ||||||
| r524 |
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Workout Graph
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