Pierre Clement v3:00/r...4 row
1,859
Meters
7:00.0
Time
1:52.9
Pace
131
Calories
143
Heart Rate
| Rest Distance | 678 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,537 |
| Overall Time | 11:00.0 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 250 |
| Drag Factor | 123 |
October 24, 2021 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,859 | 1:52.9 | 243 | 1135 | 26 | 143 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 24 | 136 | |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 26 | 142 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 28 | 146 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 31 | 151 | |
| r: 4:00 | 678 | ||||||
| r678 |
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Workout Graph
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