Pierre Clement v750m/r...3 row
1,500
Meters
5:39.3
Time
1:53.1
Pace
106
Calories
147
Heart Rate
| Rest Distance | 329 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,829 |
| Overall Time | 7:39.3 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 120 |
October 19, 2021 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:39.3 | 1,500 | 1:53.1 | 242 | 1132 | 23 | 147 | |
| 2:53.0 | 750 | 1:55.3 | 228 | 1085 | 22 | 142 | |
| 1:53.0 | 500 | 1:53.0 | 243 | 1134 | 24 | 148 | |
| 0:53.2 | 250 | 1:46.4 | 291 | 1300 | 28 | 151 | |
| r: 2:00 | 329 | ||||||
| r329 |
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Workout Graph
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