Pierre Clement 3000m row
3,000
Meters
12:17.5
Time
2:02.9
Pace
192
Calories
124
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 110 |
October 12, 2021 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.5 | 3,000 | 2:02.9 | 188 | 948 | 22 | 124 |
| 2:32.9 | 600 | 2:07.4 | 169 | 882 | 20 | 122 |
| 2:24.0 | 1,200 | 2:00.0 | 203 | 997 | 23 | 128 |
| 2:26.5 | 1,800 | 2:02.0 | 192 | 962 | 24 | 124 |
| 2:26.9 | 2,400 | 2:02.4 | 191 | 956 | 23 | 125 |
| 2:27.2 | 3,000 | 2:02.6 | 190 | 952 | 22 | 121 |
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Workout Graph
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