Pierre Clement 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
441
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 104 |
October 08, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 887 | 20 | 116 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 20 | 106 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 20 | 111 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | 112 |
| 20:00.0 | 1,189 | 2:06.1 | 174 | 899 | 20 | 118 |
| 25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 20 | 130 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 20 | 120 |
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Workout Graph
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