Pierre Clement 3000m row
3,000
Meters
12:12.3
Time
2:02.0
Pace
194
Calories
126
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 22 |
| Stroke Count | 278 |
| Drag Factor | 107 |
October 06, 2021 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 3,000 | 2:02.0 | 193 | 962 | 22 | 126 |
| 2:34.7 | 600 | 2:08.9 | 163 | 862 | 20 | 129 |
| 2:22.9 | 1,200 | 1:59.0 | 207 | 1013 | 24 | 125 |
| 2:23.6 | 1,800 | 1:59.6 | 204 | 1002 | 24 | 127 |
| 2:24.6 | 2,400 | 2:00.5 | 200 | 988 | 24 | 128 |
| 2:26.5 | 3,000 | 2:02.0 | 192 | 962 | 23 | 123 |
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Workout Graph
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