Pierre Clement 3000m row
3,000
Meters
12:27.1
Time
2:04.5
Pace
190
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 299 |
| Drag Factor | 102 |
September 21, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.1 | 3,000 | 2:04.5 | 181 | 923 | 23 | 118 |
| 2:40.0 | 600 | 2:13.3 | 148 | 808 | 21 | 99 |
| 2:27.6 | 1,200 | 2:03.0 | 188 | 947 | 24 | 118 |
| 2:26.1 | 1,800 | 2:01.7 | 194 | 967 | 25 | 118 |
| 2:26.7 | 2,400 | 2:02.2 | 192 | 959 | 25 | 119 |
| 2:26.7 | 3,000 | 2:02.2 | 192 | 959 | 25 | 137 |
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Workout Graph
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