Pierre Clement 3000m row
3,000
Meters
12:19.9
Time
2:03.3
Pace
192
Calories
124
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 100 |
September 17, 2021 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:19.9 | 3,000 | 2:03.3 | 187 | 942 | 23 | 124 |
| 2:36.8 | 600 | 2:10.6 | 157 | 839 | 21 | 125 |
| 2:25.1 | 1,200 | 2:00.9 | 198 | 981 | 24 | 122 |
| 2:25.4 | 1,800 | 2:01.1 | 197 | 977 | 25 | 126 |
| 2:26.2 | 2,400 | 2:01.8 | 194 | 966 | 24 | 124 |
| 2:26.4 | 3,000 | 2:02.0 | 193 | 963 | 23 | 126 |
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Workout Graph
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