Pierre Clement 5750m row
5,750
Meters
22:23.3
Time
1:56.8
Pace
392
Calories
145
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 557 |
| Drag Factor | 108 |
September 04, 2021 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.3 | 5,750 | 1:56.8 | 220 | 1055 | 24 | 145 |
| 4:04.5 | 1,000 | 2:02.2 | 192 | 959 | 20 | 130 |
| 4:02.1 | 2,000 | 2:01.0 | 197 | 979 | 22 | 140 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1026 | 24 | 148 |
| 3:52.8 | 4,000 | 1:56.4 | 222 | 1063 | 26 | 155 |
| 3:47.3 | 5,000 | 1:53.6 | 238 | 1120 | 28 | 145 |
| 2:39.9 | 5,750 | 1:46.6 | 289 | 1294 | 32 | 153 |
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Workout Graph
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