Pierre Clement 3000m row
3,000
Meters
12:08.3
Time
2:01.3
Pace
195
Calories
126
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 287 |
| Drag Factor | 102 |
September 03, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:08.3 | 3,000 | 2:01.3 | 196 | 973 | 23 | 126 |
| 2:32.0 | 600 | 2:06.6 | 172 | 892 | 20 | 115 |
| 2:26.9 | 1,200 | 2:02.4 | 191 | 956 | 23 | 124 |
| 2:20.0 | 1,800 | 1:56.6 | 220 | 1058 | 27 | 134 |
| 2:23.9 | 2,400 | 1:59.9 | 203 | 998 | 24 | 134 |
| 2:25.4 | 3,000 | 2:01.1 | 197 | 977 | 25 | 126 |
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Workout Graph
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