Pierre Clement 2x100m/2:00r row
200
Meters
0:54.5
Time
2:16.2
Pace
11
Calories
119
Heart Rate
| Rest Distance | 444 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 644 |
| Overall Time | 4:54.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 154 |
September 03, 2021 18:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 27 | 119 |
| 0:29.3 | 100 | 2:26.5 | 111 | 683 | 23 | 105 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 33 | 134 |
| r444 |
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Workout Graph
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