Pierre Clement 3000m row
3,000
Meters
12:35.4
Time
2:05.9
Pace
188
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 92 |
July 14, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.4 | 3,000 | 2:05.9 | 175 | 903 | 23 | 126 |
| 2:46.3 | 600 | 2:18.5 | 132 | 752 | 20 | 100 |
| 2:33.1 | 1,200 | 2:07.5 | 169 | 880 | 22 | 126 |
| 2:24.3 | 1,800 | 2:00.2 | 201 | 992 | 25 | 133 |
| 2:22.7 | 2,400 | 1:58.9 | 208 | 1016 | 26 | 133 |
| 2:29.2 | 3,000 | 2:04.3 | 182 | 926 | 25 | 142 |
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Workout Graph
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