Pierre Clement 3000m row
3,000
Meters
12:27.9
Time
2:04.6
Pace
190
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 24 |
| Stroke Count | 308 |
| Drag Factor | 101 |
July 08, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.9 | 3,000 | 2:04.6 | 181 | 921 | 24 | 119 |
| 2:36.8 | 600 | 2:10.6 | 157 | 839 | 22 | 104 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 24 | 134 |
| 2:23.7 | 1,800 | 1:59.7 | 204 | 1001 | 27 | 124 |
| 2:23.2 | 2,400 | 1:59.3 | 206 | 1008 | 28 | 116 |
| 2:34.2 | 3,000 | 2:08.5 | 165 | 867 | 24 | 117 |
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Workout Graph
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