Pierre Clement 3000m row
3,000
Meters
12:26.4
Time
2:04.4
Pace
190
Calories
123
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 296 |
| Drag Factor | 98 |
June 16, 2021 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.4 | 3,000 | 2:04.4 | 182 | 925 | 23 | 123 |
| 2:40.9 | 600 | 2:14.0 | 145 | 799 | 22 | 101 |
| 2:30.0 | 1,200 | 2:05.0 | 179 | 916 | 23 | 131 |
| 2:27.1 | 1,800 | 2:02.5 | 190 | 953 | 24 | 125 |
| 2:23.6 | 2,400 | 1:59.6 | 204 | 1002 | 26 | 130 |
| 2:24.8 | 3,000 | 2:00.6 | 199 | 985 | 24 | 130 |
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Workout Graph
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