Pierre Clement v6:00/4:26r...6 row
8,536
Meters
36:00.0
Time
2:06.5
Pace
534
Calories
130
Heart Rate
| Rest Distance | 1,478 |
|---|---|
| Rest Time | 28:43.0 |
| Overall Distance | 10,014 |
| Overall Time | 1:04:43.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 831 |
| Drag Factor | 85 |
June 09, 2021 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 8,536 | 2:06.5 | 173 | 894 | 20 | 130 | |
| 6:00.0 | 1,383 | 2:10.1 | 159 | 846 | 20 | 134 | |
| r: 4:26 | 23 | ||||||
| 6:00.0 | 1,440 | 2:05.0 | 179 | 916 | 20 | 130 | |
| r: 4:37 | 37 | ||||||
| 6:00.0 | 1,450 | 2:04.1 | 183 | 929 | 20 | 128 | |
| r: 4:42 | 32 | ||||||
| 6:00.0 | 1,434 | 2:05.5 | 177 | 909 | 20 | 125 | |
| r: 4:30 | 39 | ||||||
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 | 135 | |
| r: 4:14 | 43 | ||||||
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 | 130 | |
| r: 6:14 | 1,304 | ||||||
| r1,478 |
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Workout Graph
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