Pierre Clement 30:03 row
6,897
Meters
30:03.8
Time
2:10.7
Pace
418
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 17 |
| Stroke Count | 536 |
| Drag Factor | 86 |
May 14, 2021 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:03.8 | 6,897 | 2:10.7 | 157 | 838 | 17 | 117 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 18 | 122 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 18 | 113 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 18 | 120 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 18 | 108 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 17 | 126 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 18 | 120 |
| 30:03.8 | 8 | 3:57.5 | 26 | 389 | 113 |
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Workout Graph
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