Pierre Clement v100m/5:00r...5 row
1,500
Meters
4:51.9
Time
1:37.3
Pace
128
Calories
136
Heart Rate
| Rest Distance | 5,235 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,735 |
| Overall Time | 29:51.9 |
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 36 |
| Stroke Count | 673 |
| Drag Factor | 117 |
March 17, 2021 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:51.9 | 1,500 | 1:37.3 | 380 | 1607 | 36 | 136 | |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 46 | 117 | |
| r: 5:00 | 1,118 | ||||||
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 39 | 132 | |
| r: 5:00 | 1,091 | ||||||
| 0:57.2 | 300 | 1:35.3 | 404 | 1690 | 37 | 142 | |
| r: 5:00 | 1,012 | ||||||
| 1:18.9 | 400 | 1:38.6 | 365 | 1555 | 36 | 144 | |
| r: 5:00 | 962 | ||||||
| 1:39.1 | 500 | 1:39.1 | 360 | 1537 | 35 | 147 | |
| r: 5:00 | 1,052 | ||||||
| r5,235 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.