Pierre Clement 5x100m/0:30r row
500
Meters
1:37.5
Time
1:37.5
Pace
41
Calories
138
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 898 |
| Overall Time | 4:07.5 |
| Average Watts | 378 |
|---|---|
| Calories Per Hour | 1599 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 120 |
February 19, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 37 | 138 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 36 | 117 |
| 0:19.7 | 100 | 1:38.5 | 366 | 1560 | 37 | 146 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 37 | 150 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 37 | 147 |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 39 | 133 |
| r398 |
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Workout Graph
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