Pierre Clement v500m/r...4 row
2,000
Meters
7:35.2
Time
1:53.8
Pace
139
Calories
136
Heart Rate
| Rest Distance | 312 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,312 |
| Overall Time | 9:35.2 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 22 |
| Stroke Count | 211 |
| Drag Factor | 92 |
February 15, 2021 11:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:35.2 | 2,000 | 1:53.8 | 237 | 1117 | 22 | 136 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 22 | 130 | |
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 24 | 148 | |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 22 | 132 | |
| 1:52.4 | 500 | 1:52.4 | 246 | 1148 | 24 | 137 | |
| r: 2:00 | 312 | ||||||
| r312 |
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Workout Graph
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