Pierre Clement v3:00/r...4 row
3,070
Meters
12:00.0
Time
1:57.2
Pace
208
Calories
136
Heart Rate
| Rest Distance | 373 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,443 |
| Overall Time | 14:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 303 |
| Drag Factor | 95 |
February 08, 2021 17:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,070 | 1:57.2 | 217 | 1047 | 22 | 136 | |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 20 | 137 | |
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 22 | 134 | |
| 3:00.0 | 783 | 1:54.9 | 230 | 1093 | 24 | 137 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 | 136 | |
| r: 2:00 | 373 | ||||||
| r373 |
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Workout Graph
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