Pierre Clement 3000m row
3,000
Meters
12:52.0
Time
2:08.6
Pace
184
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 81 |
February 02, 2021 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.0 | 3,000 | 2:08.6 | 164 | 865 | 22 | 130 |
| 2:48.8 | 600 | 2:20.6 | 126 | 732 | 18 | 126 |
| 2:32.6 | 1,200 | 2:07.1 | 170 | 885 | 21 | 136 |
| 2:33.1 | 1,800 | 2:07.5 | 169 | 880 | 24 | 129 |
| 2:24.9 | 2,400 | 2:00.7 | 199 | 984 | 26 | 138 |
| 2:32.6 | 3,000 | 2:07.1 | 170 | 885 | 24 | 124 |
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Workout Graph
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