Pierre Clement 3000m row
3,000
Meters
12:48.5
Time
2:08.0
Pace
185
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 91 |
January 11, 2021 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.5 | 3,000 | 2:08.0 | 167 | 873 | 21 | 125 |
| 2:37.0 | 600 | 2:10.8 | 156 | 837 | 19 | 121 |
| 2:37.0 | 1,200 | 2:10.8 | 156 | 837 | 20 | 122 |
| 2:23.2 | 1,800 | 1:59.3 | 206 | 1008 | 26 | 124 |
| 2:39.6 | 2,400 | 2:13.0 | 149 | 812 | 22 | 143 |
| 2:31.6 | 3,000 | 2:06.3 | 174 | 897 | 22 | 119 |
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Workout Graph
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