Pierre Clement v500m/r...4 row
2,050
Meters
7:48.1
Time
1:54.1
Pace
142
Calories
132
Heart Rate
| Rest Distance | 1,074 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,124 |
| Overall Time | 12:48.1 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 108 |
January 02, 2021 16:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:48.1 | 2,050 | 1:54.1 | 235 | 1109 | 23 | 132 | |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 22 | 124 | |
| 1:52.8 | 500 | 1:52.8 | 244 | 1139 | 24 | 133 | |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 22 | 135 | |
| 2:04.3 | 550 | 1:53.0 | 243 | 1134 | 24 | 136 | |
| r: 5:00 | 1,074 | ||||||
| r1,074 |
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Workout Graph
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