Pierre Clement 3000m row
3,000
Meters
12:52.2
Time
2:08.7
Pace
183
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 84 |
December 31, 2020 17:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.2 | 3,000 | 2:08.7 | 164 | 865 | 21 | 128 |
| 2:43.0 | 600 | 2:15.8 | 140 | 780 | 19 | 114 |
| 2:31.4 | 1,200 | 2:06.1 | 174 | 899 | 20 | 130 |
| 2:30.9 | 1,800 | 2:05.7 | 176 | 905 | 23 | 132 |
| 2:39.4 | 2,400 | 2:12.8 | 149 | 813 | 24 | 126 |
| 2:27.6 | 3,000 | 2:03.0 | 188 | 947 | 22 | 138 |
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Workout Graph
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