Pierre Clement 3000m row
3,000
Meters
14:01.4
Time
2:20.2
Pace
171
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 20 |
| Stroke Count | 292 |
| Drag Factor | 89 |
November 20, 2020 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.4 | 3,000 | 2:20.2 | 127 | 736 | 20 | 111 |
| 2:44.3 | 600 | 2:16.9 | 136 | 769 | 22 | 116 |
| 2:46.1 | 1,200 | 2:18.4 | 132 | 754 | 21 | 109 |
| 2:50.5 | 1,800 | 2:22.0 | 122 | 719 | 21 | 117 |
| 2:49.8 | 2,400 | 2:21.5 | 124 | 725 | 21 | 111 |
| 2:50.8 | 3,000 | 2:22.3 | 121 | 717 | 20 | 105 |
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Workout Graph
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