Pierre Clement v500m/r...3 row
1,500
Meters
5:32.1
Time
1:50.7
Pace
109
Calories
148
Heart Rate
| Rest Distance | 554 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,054 |
| Overall Time | 8:32.1 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 103 |
November 04, 2020 11:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.1 | 1,500 | 1:50.7 | 258 | 1187 | 26 | 148 | |
| 1:56.9 | 500 | 1:56.9 | 219 | 1054 | 24 | 133 | |
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 26 | 166 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 31 | 147 | |
| r: 3:00 | 554 | ||||||
| r554 |
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Workout Graph
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