Pierre Clement 3000m row
3,000
Meters
12:48.2
Time
2:08.0
Pace
184
Calories
125
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 94 |
October 28, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.2 | 3,000 | 2:08.0 | 167 | 873 | 18 | 125 |
| 2:33.5 | 600 | 2:07.9 | 167 | 875 | ||
| 2:32.0 | 1,200 | 2:06.6 | 172 | 892 | 21 | 119 |
| 2:33.2 | 1,800 | 2:07.6 | 168 | 878 | 22 | 131 |
| 2:33.2 | 2,400 | 2:07.6 | 168 | 878 | 26 | 135 |
| 2:36.3 | 3,000 | 2:10.2 | 158 | 845 | 24 | 118 |
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Workout Graph
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