Pierre Clement v4:00/r...4 row
2,665
Meters
10:00.0
Time
1:52.5
Pace
189
Calories
144
Heart Rate
| Rest Distance | 1,333 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,998 |
| Overall Time | 17:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 107 |
October 26, 2020 10:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 26 | 144 | |
| 4:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 24 | 146 | |
| 3:00.0 | 798 | 1:52.7 | 244 | 1139 | 26 | 142 | |
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 28 | 143 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 30 | 147 | |
| r: 7:00 | 1,333 | ||||||
| r1,333 |
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Workout Graph
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